Why Choose A Stationary Recumbent Exercise Bike?
When you want to work out on a stationary bike, you typically have two choices – the upright exercise bike and the recumbent exercise bike. The upright exercise bike resembles a stationary traditional bicycle. There are handlebars in front of you and the pedals are below your seat. Basically, you sit upright, lean forward, and pedal below your body. The recumbent exercise bike usually consists of a seat with a back, and the pedals are in front of your body. Handlebars are typically on either side of the seat, but are not always necessary. On a recumbent bike, you sit in a reclined position. More and more gyms and home exercise equipment owners are choosing the recumbent exercise bike due to comfort, safety, and additional features. Increased Comfort The recumbent exercise bike is typically easier to get on and off of. The seat is usually larger and has a back to it. This enables larger or disabled persons added stability that cannot be found with the standard bicycle seat on the uprigh
