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Why cant all/ most foods be fortified with minerals/ vitamins?

April 26, 2017diet Fitness foods Fortified Health minerals vitamins

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Why cant all/ most foods be fortified with minerals/ vitamins?

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‘Fortified’ minerals and vitamins aren’t as good for you as getting them in their natural state. Some vitamins need other chemicals to be digested properly, so just injecting food with vitamin A or something wouldn’t do you too much good.