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Why can venial sins also be the object of sacramental confession?

April 26, 2017confession object sacramental Sins venial

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Why can venial sins also be the object of sacramental confession?

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1458 The confession of venial sins is strongly recommended by the Church, even if this is not strictly necessary, because it helps us to form a correct conscience and to fight against evil tendencies. It allows us to be healed by Christ and to progress in the life of the Spirit.