Why Buy Walking Sticks?
Walking sticks can be a great alternative to canes or crutches for people with a medical injury or problems with balance, but they can also be a tremendous help for those who just enjoy walking. They can provide extra power when walking uphill and supply stability and help ease pounding and fatigue in the knees when traveling downhill. There is also the added workout benefit of using the arms while walking, as you will burn more calories without increased exertion. Most are made from either aluminum or wood, although many other kinds are available, such as carbon, lucite, bamboo, and acrylic.. Many are compact and extremely lightweight, ideal for traveling and easy storage. There are even folding sticks available. Any of them can be personally customized, as well, by adding a unique handle or knob. Using one on a hike or walk helps distribute your weight away from your knees, hips, and ankles and onto the walking stick itself. It will reduce soreness and stress on weak joints and your