Why buy a stair climber?
Along with treadmills and upright bikes, stair climbers have been another mainstay of club and personal use for over a decade. Although not for everyone and with more options in machine existing today, the climber is still a great workout. If you are looking for a moderate to intense cardiovascular workout this is still the machine for you, especially if you don t like to run on a treadmill. Because this is a weight-bearing exercise, the skeletal structure and the muscles both get a workout. Working both against the effect of gravity and the resistance of the machine, the user gets an intense workout and can burn a maximum of calories for the workout time.
