Why Boxing Fitness ?
Boxing Fitness is one of the hottest fitness trends today, thanks to Million Dollar Baby, The Contender, Ultimate Fighting Championship, Cinderella Man, and the highest interest in professional boxing since the days of Ali and Frazier. Boxing Fitness focuses on fitness first and boxing second. It uses sound boxing techniques (not the kind of “fake” boxing and martial arts that you see on some video programs) that get people in the best physical and mental shape of their lives.
