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Why Bother With A Bicycle Trainer?

bicycle bother trainer
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Why Bother With A Bicycle Trainer?

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Buying a bicycle trainer is a good choice for many reasons. It should be pretty obvious why, but more casual cyclists and those who are just getting in to having a daily exercise routine may not be too sure yet. You may not even be sure exactly what one is. In this article we will explain the function of an indoor cycle trainer and discuss some of the benefits of getting one. Essentially, a bike trainer is a device on which you can mount your bicycle indoors. The purpose is to hold the bike upright and create a resistance against the rear wheel so that as you pedal, you get a suitable workout, rather than just spinning pointlessly in mid-air. Usually these devices are made from steel or aluminum and are generally just a simple frame that does not look like much by itself. Although there are many different models of trainer, such as the Cycleops Fluid trainer, many of which operate in different ways, they all essentially fulfill the same purpose. However, why would you even bother, you

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