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Why are there hourly rest periods?

Hourly periods rest
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Why are there hourly rest periods?

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Rest periods are for both children and staff. Many children are not aware of how tired they become when playing and swimming in the water. The rest period gives each of them the chance to come out of the water, rest and build up oxygen levels, and prepare to go back into the water. For the staff, they have the opportunity to clear their heads and allow their eyes to rest and refocus, get out of the sun for a short period of time, and get fluids into their systems. When they return, they will each sit at a different guarding station, allowing them to be more alert, than if they had stayed in one section for several hours.

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