Why are the 20 grams of protein in a Promax Bar so important?
A. Protein comes from the Greek word meaning “of prime importance.” And protein – like the 20 grams you find in Promax Bar – serves 3 main functions. New Tissue: The formation of new tissue – anabolism – requires the synthesis of protein. For kids, that means growth. For adults, it means everything from wound healing to recovery after exercise. This anabolic process is especially important for athletes or individuals who exercise regularly. Protein “Turnover”: In adults, protein is continually being degraded and re-synthesized. For example, your blood cells must be replaced every 120 days. In addition, you lose protein through perspiration, urine, skin, hair, etc. Unlike fat, there are no protein “stores” in your body. That’s why this constant protein “turnover” requires replenishing by dietary protein. Regulatory: Protein also helps regulate body functions like carrying oxygen to your blood, hormone production, blood clotting, and the formation of antibodies that fight infection. Did
