Why are so many people choosing a low carb lifestyle?
• On a low carb diet you can eat large numbers of calories everyday and still lose weight. You’re counting your carbohydrate intake, not your calorie intake. • On a low carb diet you aren’t hungry. Because you are not limiting your fat intake, you feel more appeased. It’s easy to stay on a diet if you feel full ! • There is always something you can eat – you never run out of day before your food options run out.
