Why are probiotics referred to as “friendly” bacteria?
Probiotics are referred to as “friendly” because they are a benefit to the body in many important ways, as opposed to pathogenic or “unfriendly” bacteria that can cause illness. II. What are some of the roles probiotics play in the body? 1). Help the digestive tract function properly by producing enzymes that aid digestion and the assimilation of nutrients. 2). Manufacture B vitamins. 3). Help lower cholesterol. 4). Keep levels of pathogenic bacteria (E. coli, Salmonella and Helicobacter pylori) and pathogenic fungi (Candida albicans) in check by competing for available space and nutrients. In addition, beneficial bacteria produce antibiotic like substances and acidify the intestinal tract by producing lactic acid, both of which inhibit harmful bacteria growth and the toxins they produce. 5). Protect against tooth decay and gum inflammation. 6). Help to maintain a healthy mucous lining (mucosa) in the intestinal tract. This assists in the prevention of bacteria, food particles and toxi
