Why are my deltoid msucles large?
Im Black and Zippy don’t really know what they are talking about. Chances are, you’re just spending way too much time in front of the mirror and overestimating tiny flaws in your body. If your delts are large, then it is the result of genetics and there’s not much to do about that. It’s not because you lift weights. Why do I know this? Just look around this site or in fitness magazines for men to see how much trouble MEN are having building large delts or big biceps. It takes males a lot of effort and patience to build muscle (trust me I’m trying to build muscle right now). As a woman, you have about 1/10th the level of testosterone that a man does. Even if you wanted to, it would be extremely difficult for you to get bulky delts without steroids. Lifting weights is great, but don’t do it every day. Make sure you give your body at least 1 full day of complete rest per week.