Why are minerals important to my health and which are contained in Essential Daily Nutrients?
While the body can manufacture a few vitamins, it cannot manufacture a single mineral. Minerals are constituents of bones, teeth, soft tissue, muscle, blood and nerve cells. Nutritionally, minerals are grouped into two categories: bulk or essential minerals (also called macro minerals) and trace minerals (also called micro minerals). Waiora’s Essential Daily Nutrients not only contains the RDA of the macro minerals chromium, copper, iodine, iron, manganese, molybdenum, selenium and zinc, we’ve also included a mineral boost from calcium, potassium, magnesium and a blend of 60 other trace minerals to help promote nutrition and optimum health.
