Why are green beans and strawberries left off of the Healthy shopping list?
Are they unhealthy? Both green beans and strawberries are very healthy foods filled with a multitude of vitamins and minerals. As to why they were left off the Healthy Shopping List – my guess would be that if all healthy foods were included you’d have a very long list! Be assured that all fruits and vegetables are good for you and can be included on a healthy shopping list. • Question # 78 It has been a long time since I have drank enough water in one day. I am trying to get back to doing so. So my question is quite simple, how much water should I drink everyday? Historically, it’s been recommended that each of us drinks eight to 10 (8oz.) glasses of water each day. The new recommendations that came out in 2004 however, state that we should let our thirst be our guide when consuming fluids. There are a few exceptions to this. We should increase our fluid intake when engaging in physical activity as well on hot, humid days. Remember too, that the fluids we get from the foods we eat (i.
