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Why are cracked grains and beans used?

April 26, 2017beans cracked grains Used

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Why are cracked grains and beans used?

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A. Cracking, like cutting or grating large vegetables, speeds cooking time. Bean flour, which is milled from dry beans, cooks in only 3 minutes, as compared to 3 hours for whole beans. Cracked wheat cooks in only 15 minutes, as compared to 1 hour for whole wheat.