Why are cacao beans so wonderful?
Cacao is the #1 source of magnesium of any food. This is likely why women crave chocolate during the menstrual period. Magnesium balances brain chemistry, builds strong bones, and is associated with more happiness. Over 80% of Americans are chronically deficient in Magnesium! Cacao is remarkable rich in the beauty mineral sulphur. Sulphur is essential for strong nails, hair and beautiful shiny skin. It detoxifies the liver, helps reduce mercury and supports healthy pancreas function. Raw cacao is the highest known source of anti-oxidants, many times higher than blueberries or green tea! Cacao contains subtle amounts of caffeine and theobromine. However, experiments have shown that these stimulants are far different when consumed raw than cooked. The aromatic substances released during roasting cause an excitement of the nervous system, however, these physiological changes were not noticeable in those that consumed raw, unroasted beans. Cacao seems to diminish appetite, probably due to
