Why Are Amino Acids Important For Good Health?
The basic health benefits of amino acids are due to their use as “building blocks”. The body uses them to build new cells, fibers, tissues, nerves and molecules that transmit signals from one part of the body to another. They are also a significant source of energy for the cells of the body. There are dozens of different ones. Some are considered “essential”, because they must be present in the human diet in order to avoid deficiency. The ones listed below are those that are recommended as dietary supplements, because of the unique benefits they provide. L-Arginine L-arginine is best known for its ability to improve athletic performance. It enhances muscle growth, improves circulation and is beneficial for heart function. Supplements containing it are recommended for immune system support, male infertility and erectile dysfunction, as well as migraine headaches. The body uses l-arginine to make nitric oxide, which dilates the blood vessels and improves blood flow. The supplement is a n
