Why and how do people develop nut allergies?
A – People develop allergies to the protein in nuts because they have previously eaten them with sugar and or heated. Once antibodies are formed, it takes about 2 years of a natural diet with essential fatty acids to not have this response. I have seen this in dozens of people. Nut allergies seldom are also seed allergies. So you if you do have a nut allergy, try eating seeds first.