Why am i so afraid of the dark?
It’s not the dark you are afraid of Hon it is the unknown as many of us are. It’s what’s in the dark, what could be lurking in that dark that is scary. Understand this and you are half way home to overcoming that fear. Get a friend or your parent (preferably a parent) to go arm in arm with you into the dark. A little at a time each night. Talk and stay close to one another. Make that tea in the dark and then go to bed. Also Hon remember that the dark is just as beautiful as the light. Just take a look out your window one clear night and take a look at a full moon. Look at all the beautiful colors the moon projects. Yes I know this all sounds very silly, but it is mind conditioning. If you find something beautiful it is hard to find it scary. We all have phobias to some degree Hon, so just over come yours step by step as we all do.
