Who was the Athletic Body System developed for?
The ‘Athletic Body System’ is developed for anyone who wants to develop a lean and athletic looking body. That pretty much means the vast majority of people. The principles recommended with in the ‘Athletic Body System’ do not discriminate against any age, including those in their late teens and the more mature adult. That being said, you should always get a full physical examination from your family doctor before undergoing any type of exercise or nutrition approach.
