Who should take American ginseng?
Ginseng can improve and maintain health in adults of any age. Because of its action, most people over the age of 40 are likely to benefit. If your health is good, the preventative and balancing actions of ginseng against such conditions as diabetes, heart and circulatory diseases, and cancers can be helpful, even if you perceive no direct effect. Its capacity to help protect the brain from the aging process is of benefit to everyone.