Who Should Consider Vitamin B-50 Complex?
You probably didn”t know that the most common nutritional deficiency in the world is folic acid deficiency, which is characterized by low mood, and can lead to neural tube defects in the developing, unborn child. Deficiency in either vitamins B-12 or B-6 can also bring about low mood, and often mask folic acid deficiency (which is why it is so important to take a supplement that is a complete B-complex). In fact, folate supplementation, which in large doses requires a doctor”s prescription, is a long standing treatment in some cases of depression. B vitamins are not stored well in the body and are depleted rapidly in dieters, and caffeine and alcohol users. The B-complex is used throughout the body in methylation reactions and is particularly effective against low mood, moodiness, muscular weakness and fatigue when combined with s-adenosyl methionine. B vitamins provide: health of the skin, bones, hair and muscle health of the mucosal membranes, particularly around the mouth intestin
