Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Who needs neck exercises?

April 26, 2017exercises neck Needs

0

Posted

Who needs neck exercises?

1 Answer

0

Posted

Everybody experiences neck discomfort or pain at some time in their lives due to their occupation. Women develop poor posture during their early teen period due to change in their body shape. A healthy neck supports your head, keeping it-aligned with the rest of your spine in a good balanced posture. Doing regular neck exercises for 15 minutes will help prevent pain in future and also will improve posture.