Who Needs Liver Cleansing Foods, and Why Is a Liver Cleanse Important?
Knowing what are truly liver cleansing foods and why a liver cleanse is important will assist not only in losing weight, but also in improving general health and vitality, resulting in a longer and more productive life. A liver cleansing diet will provide relief to the most hardworking organ in our body, which removes or neutralizes impurities and toxins from the blood, processes food that has been digested in the intestines, and controls levels of fats, amino acids and glucose in the bloodstream, to name a few. The liver in all performs more than 500 functions. Here are some of the symptoms common with people who need liver cleansing foods: Weight gain, especially in the abdominal area. Digestive issues, shown with frequent constipation, bad breath or indigestion. Skin issues, such as rashes and “liver spots”, especially on the back of the hands. Fatigue and insomnia. Mental conditions as seen with depression, irritability, and mood swings. These are just a few of the warning signs th
