Who is Wild Animal Fitness For Kids for?
This program is for any child, fit or fat, wanting to get into incredible shape. It’s for: 1. Kids of all ages – Although the program is designed for boys and girls ages 5-12, it can be used for any age. In fact teenagers might need it the most even if they think they’re too cool for it. Age doesn’t matter. Heck, I do this program everyday myself and I’m in my mid-forties. 2. Obese or overweight children – If your child is overweight – even obese – he can still do the program. He’ll ease into the exercises in a gentle way to make sure he gets fit and stays that way. Then he’ll progress onto the more difficult exercises as his fitness improves. 3. Very athletic kids – Perfect for martial artists, baseball, football, soccer and basketball players, gymnasts or just a super fit kid who wants to get into even better shape. Your child will dominate in her sport after doing these exercises. 4. Average kids – These kids are at a turning point in their development. Help them turn toward fitness