Who Is Most at Risk for Diabetic Neuropathy?
People who’ve had poorly controlled diabetes for more than 10 years, or who have other complications of diabetes, are most at risk for diabetic neuropathy. But Zangeneh cautions that it’s different for everyone. There are people who’ve had diabetes for 20 years who have no complications, and people with pre-diabetes who already have nerve damage, he says. There are no guarantees. In the end, preventing and limiting diabetic nerve damage depends mostly on keeping your diabetes under control. Medications may help relieve nerve pain and other symptoms. But keeping blood sugar levels under control through diet and medication, taking special care of your feet, and adopting a healthy lifestyle are critical. Eat less, eat smart, eat slow, and exercise more, Zangeneh says. Become a partner in your care and work closely with your medical team. If you do that, you’ll lower your risk of complications.
