Who is more nutritious protein and egg yolk?
Yolk proteins and protein are high-quality protein and digestibility are high. However, egg yolk and protein have more differences in other nutrients and protein to egg white protein-based; egg yolk is rich in addition to vitellin, but also rich in fat and, vitamins and trace elements, particularly iron, phosphorus and Vitamin A, D, E, and B-rich family. 7. Some people say that eggs more nutritious, it is true? Wrong! Eggs are susceptible to salmonella and other pathogenic microorganisms infections, raw prone to digestive diseases, the Health and egg white contains avidin and anti-trypsin, which impede the protein and the decomposition and absorption of biotin. On the contrary, the protein structure is composed of boiled eggs into a loose compact and easy to digest and absorb the body. Of course, over-heated, protein over-solidification, is not conducive to digestion and absorption. For those after hatching, but have not yet hatched chicks “Mao egg”, the more unhealthy the. 8. Maternal