Who is at risk from muscle aches and pains?
It is likely that most of us at sometime in out lives will suffer from aches, pains and cramps. Muscle aches and pain can be painful, frustrating and stop you from performing your daily activities. It is not just athletes and those who participate in sport that suffer from muscle aches and pains, you can just as easily develop these symptoms when over extending your posture or even going for a gentle stroll. This condition is not serious but can be disruptive and can cause the sufferer to stop or reduce their activities, which can also lead to sadness, depression and anxiety.
