Who does the Anat Baniel Method work best for?
Since the method addresses learning and the underlying principles of harmonious, effective movement and action, in effect the program can be useful for everyone. These programs have helped people overcome pain, reverse the symptoms of aging, re-discover vitality, improve performance and discover the joy and pleasure of movement. Musicians improve their playing, golfers improve their stroke, injured athletes go back to playing, and the life of those choosing to partake in these programs improve. If you feel bad it will make you feel good. If you feel good it will make you feel great.
