Who does the 5/30 Health and Wellness Challenge address?
Everyone wins by taking concrete action to improve and maintain their physical and mental health. In addition to increasing one’s chances for good health, the Health Challenge provides a sense of well-being and energy. It’s worth it! That’s why the Challenge was issued to all residents of Quebec age 4 and older. And it’s also why it invites families to take action. Whether you already practice a healthy lifestyle or wish to adopt one, the Health Challenge is for you!