Who does Five Element Qigong?
I have taught Five Element Qigong as a warm-up exercise for martial artists, dancers, bodyworkers, and athletes. It balances the the body’s energy and helps avoid injuries. Others who have learned and practiced Five Element Qigong are construction workers, bartenders, office workers, golfers, musicians, lawyers, computer workers, artists, writers, mothers, dads…regular people who are not interested in becoming qigong “masters” but want a healthy, simple set of exercises they can do for the rest of their lives. Some of my best students have been women in their eighties.
Related Questions
- Can patients who are being treated by radiotherapy and chemotherapy practice Five Element Qigong? Will that affect the results of their therapy?
- What reactions can happen in the body when one practices Five Element Qigong? What are normal reactions and what are not?
- I suffer from many diseases, such as gastritis, hepatitis B and headaches. Can Five Element Qigong help?
