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Who do I talk to about feeling worthless?

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Who do I talk to about feeling worthless?

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Someone called it a quarter life crisis. I don’t know about that, but I’ve been feeling pretty bad lately. I’m not really proud of anything I do. I don’t really feel like anything I do is any good. I’m overcome with feelings of jealousy and worthlessness. I look at what other people are doing and I think “Why can’t I be working on a project that is as cool as that?” or “I wish I was doing that” or just “Damn that looks good, I could never make something as impressive and real-looking at that.” I suppose whatever you do, there’s always going to be someone better, and I should deal with that. Or maybe it is just a lack of perspective. That’s probably what other people would tell me. I hear how awesome I am plenty but it doesn’t sink in. I know that, but how do I stop feeling like this isn’t true. Stress is part of the problem. I have so much to do I can’t focus on doing anything well, and so I don’t do anything at all. I’m overwhelmed by all the things I want to do, and so I do nothing.

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