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Who developed the Pilates Method?

April 26, 2017method pilates

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Who developed the Pilates Method?

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German born Joseph H. Pilates brought what he had developed to the United states in 1926 and fine tuned his unique method with his wonderful wife Clara (a nurse) in the mid-1920’s known prior as “Contrology”. More than 70 years later it became the cornerstone of the Polestar Pilates Method.