Who created Nia?
Nia was created in the early 1980’s by Debbie and Carlos Rosas, then fitness professionals in California. They were searching for a smarter and safer way to workout and stay fit. Debbie and Carlos Rosas envisioned Nia would change the way people go about finding fitness and wellness. By incorporating the whole self, body, mind, spirit and emotions, by moving the body’s way, they have created a truly unique fitness program.
