Who Can Learn Shaolin Kenpo?
Almost anyone ca nlearn the art of Shaolin Kenpo Self Defense. As a matter of safety and learning abilities, adults and children are separated. Private lessons however, can present an opportunity where adults and children can learn in the same class. Individuals with certain disabilities can learn Shaolin Kenpo with modifications to the techniques. Training for these students is most effective in a private lesson environment. Benefits of learning Shaolin Kenpo The physical benfits fo trianing are a gain in strength, coordination and stamina. Such physical improvements will enhance your performance in other sports or physical activities. Training in Shaolin Kenpo will enhance your mental capabilities. Awareness of our surroundings helps prevent confrontations. Learning to remain calm helps to develop your confidence in stressful situations. A more confident individual is a person with greater self-esteem and that always makes for a happier life. Of course knowing how to protect yourself
