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Who can give me the procedure in making Amplaya Jam and where did you get that info?

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Who can give me the procedure in making Amplaya Jam and where did you get that info?

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Ingredients: 1/2 kilogram ampalaya, seeded, peeled and diced 4 to 5 cloves garlic, peeled and crushed 2 large onions, chopped 1 yellow capsicum, diced 1 thumb size ginger, finely chopped 1/4 cup sultanas 1/2 teaspoon salt 1 cup white wine vinegar a dozen mint leaves, finely chopped Procedure: Place all ingredients in pan and bring to a boil Continue cooking with occasional stirring until thick (about 1 hour) Pour into sterilized jars and seal Store in a cool place or refrigerate after opening the jar Ampalaya is the indigenous name of Bitter Melon or Momordica charantia Linn., a vegetable native to the Philippines and Southeast Asia, known for its bitter taste. A popular vegetable often grown by many households around the world, the Ampalaya vine can grow up to 5 meters and its leaves can reach to about 4 to 10 cm. Its yellow flowers are both “male” and “female” and are responsible for what makes the Ampalaya vine famous – the melons. The Ampalaya fruit is usually eaten while still gre

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