Who Can Benefit from Walk Away the Pounds?
Anybody who follows along with Leslie’s Walk Away the Pounds workouts will benefit but it’s definitely geared more for women than men. Walking is good for the body because it strengthens bones and muscles and makes the cardiovascular system stronger. With regular exercise, you can greatly reduce your chances of suffering from a heart attack, stroke, and other serious health conditions. The only people who wouldn’t benefit from this program are those who just don’t do it. You don’t have to have the best fitness level to participate in these workouts. In fact, you can do this workout even if you haven’t ever worked out in your entire life. Even beginners will be able to follow along without ever missing a beat. We all know how to walk right? Leslie makes it fun by encouraging you and giving you some upbeat music to make it anything but boring. Users like how encouraging her assistants in the video are as well.
