Who Can Benefit From Thermal Blackout Curtains?
Who Can Benefit From Window Blackout Curtains? Anyone who wants a good night’s sleep will benefit from using blackout shades. This is due to the fact that when it is dark, the pineal gland produces melatonin, a chemical that controls our wake-sleep cycles. Melatonin levels increase during the late evening hours and decrease in the early morning hours. Thus, people who are having trouble sleeping–such as those who work odd shifts, newborns, senior citizens, and professionals who travel for a living and must adjust quickly to being in different time zones–are just a small sample of the types of individiuals who can benefit from the use of blackout curtains. What Benefits Do Window Blackout Curtains Provide? At first glance, blackout curtains seem to be just a way to black out light from a room. However, they provide many benefits over regular shades that many individuals would not entertain. Consider this… Can Window Blackout Curtains Improve Your Health? Every day our hearing is battere
