Who Can Benefit From the Metabolic Typing Nutrition Program?
As it is the only nutrition approach that meets everyone’s genetically based requirements, everyone can benefit from eating for their Metabolic Type. However, there are three specific applications of a Metabolic Typing Nutrition Program: 1. Weight management. As we have discussed, it is a natural by-product of balancing the body’s chemistry and maximizing the body’s energy potential. 2. Addressing chronic diseases. Diseases all start with some biochemical imbalances in the body. 3. Athletic or physical performance. When you achieve metabolic efficiency, you will have more energy and improved endurance.