Who can benefit from the Feldenkrais® Method?
Anyone-young or old, physically challenged or physically fit-can benefit from the Method. People who are experiencing some kind of limitation that is interfering with daily life or obstruction their progress, growth or performance can benefit. Feldenkrais is also beneficial for those experiencing chronic or acute pain of the back, neck, shoulder, hip, legs or knee, as well as for healthy individuals who wish to enhance their self-image. The Method has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, and stroke. Musicians, actors and artists can extend their abilities and enhance creativity. Many seniors enjoy using it to retain or regain their ability to move without strain or discomfort.
