Who attends Boulder City BootCamp?
People just like YOU! Some BootCampers are beginners coming to lose weight, some training for their sport, some are tired of their same old fitness routines while others just need a new way to challenge their fitness level. Whether you have a history of exercise or not, Boulder City BootCamp offers an ability level just right for you. ALL FITNESS LEVELS ARE ENCOURAGED TO ATTEND! I’m already in shape and work out at a gym – why would I come to BootCamp? Plateau. The human body is an incredible machine and can adapt quite quickly and easily. Incorporating a broad range of movement and new exercises in each workout, you achieve a faster, more powerful result. Utilizing a gym is an excellent workout, but the BootCamp program can provide a way for you to achieve a greater level of overall fitness. At BootCamp you will improve your endurance, strength, flexibility, balance and core strength which in turn will allow a reduction in your body fat and increase in lean muscle.
