WHO ARE THE MOST VULNERABLE PEOPLE TO CATCH THE SWINE FLU?
Extremes of age like very young and very old people are at high risk. Also those who are under immuno-suppresive medications or cortico steroids are considered high risk groups. Medical personnel and those in schools and day care centers and nurseries are also from the highly vulnerable groups. Regular check and proper isolaton and medicaton to suspected cases with flu symptoms should be done promptly and as soon as any signs appear. WHAT CAN WE DO TO PROTECT OURSELVES FROM SWINE FLU? This can be achieved by preventing spread of germs that cause respiratory illnesses like influenza by: – Covering your nose and mouth with a disposable tissue or handkerchief when you cough or sneeze. Throw the tissue in the waste basket after you use it. – Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also helpful. – Try to avoid close contact with sick people. If you get sick with influenza, stay at home and limit contact with others to