Who are CrossFit Courses geared towards?
Level 1 Trainer’s Certificate Course: This course is designed for anyone interested, personally or professionally, in learning more about the fundamentals of CrossFit. It is the starting point to improving fitness regardless of current health and athletic capacity. Attendees have included members of the military and LEO communities, personal trainers, athletes, (professional and weekend warriors), housewives, students, physical rehabilitation patient, prospective CrossFit affiliates, and others. Coach’s Prep Course: The prep course is focused for anyone looking to achieve a deeper understanding of the concepts, methodology, and movements introduced at the Level 1 Trainer Course. It also offers some advanced coaching skills, training management, and gym/ affiliate setting concepts. This course is an excellent program to prepare for the Level 2 Coach’s Certification. Level 2 Coach’s Course: The Level 2 Coach’s Course is an evaluation designed for those professionals looking to demonstrat
