Which vitamins help alleviate symptoms of fibromyalgia?
While vitamins won’t cure Fibromyalgia, it’s true that it’s important to be as healthy as you can in order to cope with it. I would suggest that your relative go to the doctor and get a complete blood-work done, one that includes thyroid testing as well as testing for vitamin and mineral deficiencies. A healthy diet is also recommended, one that eliminates sugar and white flour. A third thing that I’ve heard some people with fibromyalgia say is that certain allergies (ie: gluten, etc.) made their symptoms feel worse. By avoiding their triggers, some of their symptoms were lessened. There is a great yahoo group called Fibromyalgia Support Group that is very helpful. I highly recommend it.
