Which type of beans have the least amount of gas?
Normal 0 MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Times New Roman”;} Some beans are easier to digest than others, but it’s a very individual thing. You should try different ones to see what agrees with you the best. Pinto beans, black-eyed peas, black beans and chick peas are relatively benign. Indian pulses, such as split mung beans (mung dhal), or red lentils (masoor dhal) are easy to digest. Navy beans, adzuki beans, green or yellow split peas, and brown lentils, may be harder to digest, and therefore more gaseous. In my experience, beans should always be cleaned, rinsed, blanched quickly and then soaked. When soaking change the water frequently. Soaking loosens the skins, and r
