Which r the best exercises to tone tummy and to get rid of bingo wings?
There are manyh ways to exercise the stomach mussel, crunches and leg raise are the first two that come to mind, the best is the leg raise (hold onto a bar above your head and lift your legs to parallel with the floor. For the Bingo wings, this mussle is called the oblique and is best worked out with a thing called a medicine ball, but an imaginary ball works just as well, have the ball by you left side at roughly the same height as the stomach and move it round to the equivalent possition on the right sevaral times, the more times you do it the better the result.
