Which Protein Supplement to Use – Weight Gainer, MRP, Protein Powder, Protein Bar or RTD?
So now, which protein product should you choose? If trying to gain weight then a weight gainer for sure or protein bars (especially the higher ones in calories). If you are looking to have a full meal consisting of carbs, proteins and some fats and staying lean is one of your fitness goals, then an MRP is your best bet. If on a budget then the best way to go is to buy a 5-lb tub of blended protein powder which based on how you mix it can be used for weight gain or muscle building while losing fat. If your schedule is really hectic then an RTD protein shake is your best bet. Of course, you can also mix and match these different protein supplements based on what your schedule looks like on a specific day and what your goals are. For example, some days if I am doing higher carbs I may use a Mass 60 to make it easier for me to get all of my nutrition. If I am on a lower carb day then I would use a ProV60 instead, or an RTD, depending on how hectic my day is. Conclusion I hope that this art
