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Which of the three methods of water filtration, Reverse Osmosis, Distillation or Berkey® Purification is the healthiest for drinking purposes?

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Which of the three methods of water filtration, Reverse Osmosis, Distillation or Berkey® Purification is the healthiest for drinking purposes?

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With respect to the healthfulness of the water, most health experts, that are up to date on current research, are no longer recommending drinking RO or distilled water on a long-term basis because these methods strip out all of the beneficial minerals from the water making the water an acidic “hypotonic” solution. A chemist will tell you that any time a hypotonic (de-mineralized) solution comes into contact with a “Hypertonic” (Mineralized) solution, the minerals within the hypertonic solution will transfer out of hypertonic solution and into the hypotonic solution until equilibrium is achieved. What this means is simply that when one drinks hypotonic water, the minerals in the blood and lymphatic system, which are hypertonic, transfer into the hypotonic RO or Distilled water that is consumed and the minerals are flushed out of the body upon urination.

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