which method of data reduction should be used for assessing core training exercises?
Core strengthening and stability exercises are fundamental for any conditioning training program. Although surface electromyography (sEMG) is used to quantify muscle activity there is a lack of research using this method to investigate the core musculature and core stability. Two types of data reduction are commonly used for sEMG; peak and average rectified EMG methods. Peak EMG has been infrequently reported in the literature with regard to the assessment of core training while even fewer studies have incorporated average rectified EMG data (ARV). The aim of the study was to establish the repeatability of peak and average rectified EMG data during core training exercises and their interrelationship. Ten male highly trained athletes (inter-subject repeatability group; age, 18 ± 1.2 years; height, 176.5 ± 3.2 cm; body mass, 71 ± 4.5 kg) and one female highly trained athlete (intra-subject repeatability group; age; 27 years old; height; 180 cm; weight; 53 kg) performed five maximal volun