Which Kind of Study Results Lead to Belief in Green Tea Weight Loss?
The Linus Pauling Institute has noted that the drinking of green tea increases energy used in the body by a three or four percent average, and the resulting effect is “fat oxidation and thermo genesis. Thermo genesis refers to the energy used within the body in heat production that is not related to metabolism at rest or physical activity. In a different study, it was found that people consuming an equal amount of caffeine as in green tea had lesser thermo genesis than those using green tea. This is seen as support for belief in green tea weight loss.